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‪Keith Shiels wins @Co_Down_5km in 14:30 - Mark McKinstry 2nd in 14:36 and Brendan Teer 3rd in 15:21!‬ Wll done Keith. Fantastic running.

Photo courtesy of NI Running.
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What an amazing day for the club at today's British and Irish International Masters XC today at Gransha Park. Martina McMullan and Grainne Neil making their international debut representing Northern Ireland had strong runs in the 6k helping NI to secure team bronze in the F45 and silver for F50 categories. Chris McGuinness had a fantastic run to take individual Bronze in the M35 8k race. Aron Cole again making his debut in a NI vest had a strong run in the 8k race. Matthew McLaughlin had a storming race in the masters open 8k to take second place and Orla Moran had a steady strong run in the open 6k race. Well done everyone you made us proud. ...

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Novice teams. ...

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Foyle Valley AC male team silver medalists at the NI &Ulster Novice Championships in Stranorlar yesterday. Well done Joe, Johnny, Marty and Aron. Great backing from rest of team. Female team 4th place with 6 points separating 1st to 4th team places. Well done all seniors and juniors racing yesterday. ...

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Get in early folks ...

EARLY BIRD OFFER!!

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