Mondays: 17:45 -- 18:00 (meet up) St Columbs Park (Track work)
Wednesdays: 17:45 -- 18:00 (meet up) Gransha Grounds, First carpark on the left.
Saturdays: 10:30 St Columbs Park
- Wednesday: 18:00 (Sports Complex) Ladies night
Everyone welcome no matter how fit you are.
