Mondays: 17:45 -- 18:00 (meet up) Gransha Hospital Grounds
Wednesdays: 17:45 -- 18:00 (meet up) Madamsbank Road (close to Culmore roundabout)
Saturdays: 10:30 St Columbs Park
- Wednesday: 18:00 (Sports Complex) Ladies night
Everyone welcome no matter how fit you are.